Slow sex

While hot, orgasm-driven sex can provide instant gratification, it can easily become boring and mechanical in the long run. If we want to breathe new life into our languishing sex lives, or make them more fulfilling, the first step is to make sexuality a conscious choice. Through eye contact, subtle, delicate sensations, and deep breathing, we can awaken the body's innate capacity for ecstasy, opening the door to extraordinary realms of sensitivity, sensuality, and higher levels of consciousness. This book explores the healing and spiritual power of slow sex while providing a step-by-step guide for couples committed enough to transform their sex lives into a meditative, loving union of complementary energies. She explains how slow sex increases sensitivity and sexual vitality, and explains that slow sex - because it creates and brings back love and affection - is love sex itself. The book also depicts various body positions in which eye contact can be achieved, deep, prolonged penetration, soft penetration, and we can also learn that we can easily maintain and enjoy sex even in our older years. Diana Richardson is the author of The Female Orgasm in the Spirit of Tantra and co-author of Tantric Sex for Men. The tantra master, a student of Osho, is a teacher and practitioner of several holistic body therapies. She and her partner, Michael Richardson, have been teaching couples the art of tantra since 1995.